Competitive, Conditioning, and Endurance 

The primary focus of this clinic is to build cardiovascular and muscle endurance, not stroke technique. Prerequisite: Swimmers must be able to safely swim 25 yards using two competitive strokes, and be able to swim 15 yards of the other two competitive strokes. Clinics are held in the Sports Pool rain or shine.

5-10 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
M,W 3/9-3/25 6:00-7:00 PM 6 5423
M,W 3/30-4/15 6:00-7:00 PM 6 5424
M,W 4/20-5/6 6:00-7:00 PM 6 5425

11-17 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
M,W 3/9-3/25 7:00-8:00 PM 6 5426
M,W 3/30-4/15 7:00-8:00 PM 6 5427
M,W 4/20-5/6 7:00-8:00 PM 6 5428

Register for these clinics at www.dublinrecguide.com.

Competitive Technique: Freestyle/Breaststroke

This clinic is designed to increase the effectiveness and efficiency of freestyle and breaststroke. The focus of each class will be on stroke technique. Racing starts, turns, and finishes will also be covered. Prerequisite: Participants must be able to safely swim 25 yards of each stroke covered. Clinics are held in the Sports pool, rain or shine.

5-10 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 3/10-3/26 6:00-7:00 PM 6 5432

11-17 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 3/10-3/26 7:00-8:00 PM 6 5430

Competitive Technique: Backstroke/Butterfly

This clinic is designed to increase the effectiveness and efficiency of backstroke and butterfly. The focus of each class will be on stroke technique. Racing starts, turns, and finishes will also be covered. Prerequisite: Participants must be able to safely swim 25 yards of each stroke covered. Clinics are held in the Sports pool, rain or shine.

5-10 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 3/31-4/16 6:00-7:00 PM 6 5433

11-17 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 3/31-4/16 6:00-7:00 PM 6 5434

Competitive Technique: Starts And Turns

This class will help refine flip turns for both freestyle and backstroke. It will also teach swimmers proper touch-turn techniques and go over underwaters for all strokes/events. Starts will also be featured in this class for both freestyle and backstroke. This class is only offered when the Sports Pool is open, and is designed for advanced swimmers on, or looking to join, a swim team. Prerequisite: Completion of all stroke levels.

5-10 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 4/21-5/7 6:00-7:00 PM 6 5435

11-17 Years      Resident $62/Non-Resident $74

Day Date Time Classes Activity #
T/Th 4/21-5/7 7:00-8:00 PM 6 5436

Photography Release:

While visiting The Wave, I understand that photographs may be taken of me or my child during the course of said activity, and that these photographs may be used in the City of Dublin’s publications, including but not limited to recreation brochures, the City’s website, and the City’s Facebook page or other City social media sites.